There is training tomorrow from 11-3 at mainfield. be ready to train by 11. those that have things on and have to leave early, please let us know first.

All indemnity forms are to be back on Monday, 3 August. Include your course in the form which is not stated in the particulars. Pass all the forms to desmond before or after training. Those that do not have the forms get them from desmond.

Team A to go WHITE
Team B to go WHITE
Team C to go BLACK
Team D to go BLACK
this only applies to 3 August's training.

Inform desmond if any of you cant come training.

Please keep all your stuffs properly in your bag. Lots of things have been going missing lately.

camp dates changed to 7 8 9 september. please keep yourself free on the 3 days. indemnity forms will be given out on thursday and are expected to be back, signed on monday.

Team A to go BLACK
Team B to go BLACK
Team C to go WHITE
Team D to go WHITE
this only applies to 30th July's training.

30th July, 3rd August, 6th August will be the last trainings before the exams. Study hard for your papers. Rest well for those that are sick.

those that want freakshow disc or Sing Open disc contact ivan. freakshow's $15, Sing open's about $20.

let desmond know @ 96315766 if any of you cant come for training

Trainings on mondays, tuesdays, thursdays as usual. Bring one white and black shirt, and an extra shirt if you want to change. Anyone that does not bring shirts will not participate in scrimmages or will change shirts with your friends.

Trainings will be stuck to this teamings from now onwards.
Remember your groups, remember who are in your groups.


September Training Camp: Keep yourselves free on 1st, 2nd, 3rd and 5th september.

Those that want freakshow discs contact Ivan. One disc is $15

Message From Alfred: " Chemistry Please bring a red shirt for tml training "

Lets not let today game depress anyone ! Its over, what we can do now is to train to be better.
No one is good when just born but we can train to become one. Lets all work hard together! :)
Training for next monday and thursday is on. Tuesday optional throwing is on too.

There is additional training on next saturday 25th of July. 10am-5pm. Everyone is expected to turn up.

Lastly, All Seniors players are expected to be at the main field by 9am on saturday for a meeting discussion about the upcoming holiday training camp.

Hi guys!

It's been a long time since I've been up here, likewise to training sessions; But I'd like to share with all of you what I saw on the fields yesterday.

Ultimate - the intensity, the trust, the flow, the team, the game.

It all clicks as one, to make up what's really the essence of Ultimate. You've gotta trust your team mates, and only then, will the disc move in one flow. But what's the disc without the team? Moving in one team, the whole spirit balls up into one huge intense strength, forming the game - Ultimate.

So what did I see?

On the fields, I saw trust. It's like how the trees trust the Earth for rain, or how the Earth trust the trees for oxygen. And it all goes in one smooth flow.

Handlers put the disc, and deeps catch them - even when it is seemingly impossible. The thing that made it possible, presented for all: trust.

Especially the one Wenjie hucked, and Gabriel caught. Epic trust scene.

The team?

I've been away from trainings for so long, but I sure can tell how much each and everyone of you has improved, as individuals, and as team players. And only you know yourself how important that is - self, and team; because it shows, it shows. Especially on the fields. Even if you're just cutting - you don't get the disc at all? That doesn't count as no effort, because it is - in itself - a job well done.

Perhaps you might not see it that way, but did you consider it as creating an opportunity for your team? For as important the end is, the process is too.

Everywhere else I looked yesterday, it was Ultimate, Ultimate, and only Ultimate. The purest essence, from the seeded matches to pickups in between.

Good job, NPU. You guys have grown, intensively. Keep up the good work, alright?

Celebrate what is right with everything, not dwell on what is wrong. Because only when you celebrate what is right, you find the energy to correct what is wrong.

Lets go, NPU. See you all on the fields.

Debrief on Biology
(things I planned to say but didn't because people had difficulty listening to my soft voice. "cannot hear, cannot hear")

Bob Junhoa WenJie -
Good handling guys. I saw lots of swings and hucks, plus I don't really recall any of you dropping disks near the end zone. Keep it up, don't be handicapped with just back hand or forehand hucks though. Good job for today guys!
MingHui -
You've got alot of potential in your throws, but you a bit blur lah. Solve it with chicken essence perhaps? One bottle a day. haha Nice sky today.
Yuxuan -
You're a giant. Who has the assets but don't really know howta use them. Like a human in a Gundam Suit who can't control it. Touch up on your motto skills, try to imitate Desmond and you should be a star player soon.
Jieson- Don't have you, I is no chance score. Good cuts, if not for your cuts, no one else could bring up to me. Great with speed and stamina, keep it up. Control your temper though, just yell foul next time, no need to get agitated. :)
Angella-
Good cutting efforts, improving alot, but you never huck to end zone. Start seeing far, and let your throws flow. Don't think too much about dropping. Think more on getting it there. Keep it up!
Chrysan & Chuyi -
Improvements in cuts, but not enough. Walling was better, but too slow for this competition. Potential is there. Learn to move fast and you'll both be an asset. Both of you have the potential. Don't give up now.
Gabriel -
Bad throws, bad cuts, you need more stamina, and be firm with your grips when you grab the disks. Learn to read properly, and start learning to jump above people's heads.

Just wanna add on to Hechen,
NPU, don't be disappointed about not getting medals.
At least we all have had a taste of what the "outside world" is like today.
What we saw is not what we cannot be,
but what we could be,
or even better.

I hope this motivates all of you.
Strive to be better, and never give up!
I have shin splint, but do you see me giving up?
NO.
Keep going people, we can do it.

TML IS THE DAY! Lets all rest well and sleep early. Don't give yourself too much stress. Enjoy the game and get the flow. WE CAN DO IT. LETS GO NPU! :D

Aaron asks who wants to throw at 5 at kismis tomorrow?

Please contact him.

Meet at kismis first, if there are people using then go to admin.

URGENT: I need 3 names who are not in the competition and are free from 10am -5pm on Saturday, 18 July. Sms me @ 90105785 asap if you can make it.

You are helping to referee on saturday's competition. It's just taking note of the score, taking note of the time.

I have 3/3 now.

Alvan.
Amelia.
JAmes

Those not in the competition are still strongly encouraged to come down to watch.

Thursday training as usual. Every time, anyone of you sees an update i want you guys to spread it. Im not asking for you all to sms everyone, unless you have unlimited smses of course. Word of mouths, MSNs. Try to add everyone, we're one family.

NP Opens on Saturday. Chemistry, Biology, Physics are to be at the main field by 930am. No latecomers. Bring a big waterbottle, one face towel(optional) and your best forms. Those that are not in any teams are strongly recommended to come down to watch and support if they are free on that day. Try to come down, we'll probably take a NPU photo on saturday.

Chemistry wears Chemistry-Red, brings NPU-White.
Biology wears NPU-White, brings NPU-Black.
Physics wears NPU-Black, brings NPU-White.

If you guys are afraid your shirts cant dry in time, you are allowed to to wear a different shirt on Thursday. Try to stick to the colours if possible, if not other colours will be allowed.

Team name: Chemistry
Alfred
Aaron
Desmond
Ivan
Khalis
Stozer
Weixun
Huixian
Jasmine
Julia


Team name: Biology
Bob
Gabriel
Junhoa
Jieson
Minghui
Wenjie
Yuxuan
Angella
Chrysan
Chu Yi


Team name: Physics
Ian Ong
Hongzhou
Hechen
Jianrong
Samuel Tan
Yesheng
Zhezhi
Enna
Sheryl
Ruyu



Any questions post on tagboard.

GO GO! LETS MAKE NPU PROUD!

The main field will be available tomorrow, from 10am to possibly 5pm.

Everyone is to meet at the main field at 10am sharp. Boots are allowed at the main field. As usual, please bring your white and black shirts. Teams will wear your various coloured shirt. As usual, please bring your respective team's colour shirts. Chemistry - green. Physics - black. Biology - White. Those who don't belong to any of the teams, please bring both. And your water bottles.

tomorrow's training will be briefed to you in details by either Alfred/Aaron/Ivan on the field tomorrow. See you around. =)

Tomorrow's training: Chemistry wears red, those without red bring yellow or green. Biology wears white. Physics wears black. Those with no teams bring both white and black.

Team name: Chemistry
Alfred(Team Cap.)
Aaron(Team A.Cap.)
Desmond
Ivan
Khalis
Stozer
Weixun
Huixian
Jasmine
Julia


Team name: Biology
Bob(Team Cap.)
Gabriel(Team A.Cap.)
Junhoa
Jieson
Minghui
Wenjie
Yuxuan
Angella
Chrysan
Chu Yi


Team name: Physics
Ian Ong(Team Cap.)
Hongzhou(Team A.Cap.)
Hechen
Jianrong
Samuel Tan
Yesheng
Zhezhi
Enna
Kelly
Ruyu

Teamings are confirmed. Last chance for any withdrawals by 9th July. Listed names are expected to be present for training on 9th, 13th, 16th July. Anyone unable to do so are to inform desmond and their team captains. Those who have not given their captains the $5 please remember to do so tomorrow.

Let's get ready for some awesome frisbee tomorrow =D

Trainings as per normal on Monday(6th July) and Thursday(9th July). Bring the same things. Optional Training on Tuesday(7th July) at admin field. Anyone without white and black shirts will not be able to play scrimmages.

Starting from next next week, 13 July onwards, we will not be taking any more new intakes so as to focus our efforts on you guys.

MONDAY'S TRAINING'S AT KISMIS FIELD. NOT GRANDSTAND. SO MEET AS USUAL 5PM AT KISMIS FIELD. PLEASE HELP TO SPREAD THE MESSAGE. THANKS.


NP Open: 18th July @ Main Field from 10am - 5pm
Teams for NP Open are as follows:
Team names are fixed.


Team name: Chemistry
Alfred(Team Cap.)
Aaron(Team A.Cap.)
Desmond
Ivan
Khalis
Stozer
Weixun
Huixian
Jasmine
Julia


Team name: Biology
Bob(Team Cap.)
Gabriel(Team A.Cap.)
Junhoa
Jieson
Minghui
Wenjie
Yuxuan
Angella
Chrysan
Chu Yi


Team name: Physics
Ian Ong(Team Cap.)
Hongzhou(Team A.Cap.)
Hechen
James
Samuel Tan
Yesheng
Zhezhi
Enna
Kelly
Ruyu



Anyone who's name is listed and is unable to make it on 18 July, let me know immediately.
Anyone who does not inform me anything is telling me he/she is able to make it on 18 July and any last minute withdrawals will result in the forfeit of their $5 which will go into club funds.

Team Captains are to collect, $5, full names, student numbers, contact numbers, emails of all team members and pass everything to me by Monday. Do not forget as i have to pass the names and money to the organisers.

Names listed dont get complacent, these teamings are only for this competition. Attendance counts towards the selections. Listed names are to turn up for every single training, if unable to do so please inform desmond with a valid reason. Listed names who do not turn up for training without a valid reason will be replaced.

Names not listed, dont get disheartened, train harder during trainings, train even when there's not trainings, work on your throws. Alot of you have potential.

-Alfred