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Monday, March 30, 2009
Debrief update

Hi guys!
Firstly, well done to Ian for the new blog look! A good start for the semester ahead.
Today we had a turnout of 10 people, not a bad number, considering our turnout for holiday trainings. I appreciate your effort to train with us. =)

We did not have debrief, so below are some pointers to note for those who came for the training, and for those who could not make it.
1. I apologise for the mushroom drill today. The explanation was not very clear, and the demo made it worse. I'm sorry for that. But thanks to the good effort you guys put in, the drill went rather smoothly after that break we had, although we didn't get consecutive 3 cycles done. We'll polish it in time to come.
2. We had the main field for training today. But that's only because other CCAs are not using (despite the occupied time slot in the booking list). We're trying very hard to fight for the main field, however the school needs to see some results (winning competitions). So guys, we have to really work hard next sem.
3. After much discussion, we've decided to introduce some new protocols into our club. It will improve the flow of our trainings in future.
- Bring a water bottle EVERY TRAINING (sufficient for your OWN consumption - no borrowing or going to the water cooler unnecessary)
- Bring 2 teeshirts EVERY TRAINING. 1 dark, 1 white coloured tee. For identification purposes during matches
- Bring a towel. Not compulsory, but it's good not to go home after training smelling like #@$%!$%@


That's all for the debrief. There'll probably be a training next Monday (location to be confirmed). Training is on, unless there're updates that it's cancelled.

HongZhou


Hello guys,
Ian here!

first and foremost, i'd like to thank the new guys for checking the blog constantly!
of which, brings me to my next point.

if these guys, new members, can be so enthusiastic,
as to come down early for training, and to check the blog regularly,
i believe us seniors in the club, can do much better than that, right? (:

My next motive to this snippet of a post, is to declare..
Alfred Lim, Member of Ngee Ann Ultimate,
as Newly Promoted
Master of Organizing Equipment and Other Physical Materials
of NPU!
Welcome him to the committee!

Cheers,
Ian Ding Renjie.

posted by NPU at


Friday, March 27, 2009
Training as per norm;

If no one is gonna inhabitate the main field, its gonna be our training grounds. Else, I'll see all of you guys at the kismis, training as per norm.

No excuses, thanks.

Hongzhou, you've procrastinated yet again!

addon:

to clarify doubts:
Default Training Field: Kismis
Bonus: Main Field.
Dont want face: Alfred.

Cheers,
Ian Ding Renjie.

posted by NPU at


Sunday, March 22, 2009
Training Cancelled

Hey all.

Sorry for the late update. There won't be training tomorrow. Spread the news, thanks. =)

posted by NPU at


Thursday, March 19, 2009
We're moving

Life is like a game of ultimate frisbee.

you run, you dash, you chase.
if you fall, you pick yourself up fast,
and continue the attack of the disc.

it depends on how hard you want the disc,
how much you want the possession of it,
that you’ll run for it, and dash for it.

you snap the disc, you grab the disc, you huck the disc.
all for one sole purpose, to score.
like in life, there is only one mission,
one purpose:
To score, and to win,
in whatever thing that you do.

and in the midst of your pursuit of the disc,
you fall and you hurt yourself.
what do you do?
simple.
rebound, fast, jump up,
and continue your pursuit of the disc,
at your fastest, at your best.

if you want it badly enough,
you’ll never run out of steam.
for if you are tired,
you’ll find renewed strength when you catch the disc.
for if you are demoralized,
you’ll find yourself recharged again when the disc is in your possession.

how badly do you want it?
how far do you wanna go in life?
how hard can you run?
how much can you do?

its all in your mind.
you have control over everything that you do.
are you ready?

grab. huck. score.
fall. pick. grab.
rinse, and repeat.


-------------------------------------------------

as with the title, we're gonna be moving off to another site.
im not blogger friendly, so...

till then.

we're also pulling out of the IVP. FYI,
cuz we've not enough girls.
those that have once upon a time promised to commit,
failed to achieve what they set out to do for me.

Cheers,
Ian Ding Renjie.


posted by NPU at


Sunday, March 15, 2009

Hi guys

Training as usual tomorrow.
10am at Main Field.

Thereafter, taiyi and weixun would lead you guys to a scrimmage against CJC at WCP, 3pm.

No excuses please.

Thanks,
Ian Ding Renjie.

posted by NPU at


Sunday, March 8, 2009
Training as usual

Hey everyone.

Sorry for the late update. Just a reminder, there will be training tomorrow, at the field from 10am to 1pm, as mentioned during our last training. See you tomorrow!

posted by NPU at


Monday, March 2, 2009

Hi guys!

Training was good today, and i greatly appreciate the fact that such a large number turned up! I sincerely hope that this number would be consistent, as me and my committee have planned out some great stuff. (:

As such, i think that with all due respect, an explanation as to why we did the Suicide Drill is to be given. As the name implies, suicide drills, or suicides, are not for the faint of heart. However they are a terrific exercise for building cardiovascular strength, speed and agility. Few other exercises can boast this range of impact. Running suicides is a great way to get in a diverse workout in under 15 minutes, and we managed to clear the distance (although short), all within a minute.

Good job guys!

Aaaaaaaand as a reward (i suppose), I'll feed you guys with more information on how to play the sport better!

Please click HERE!

Cheers,
Ian Ding Renjie.

posted by NPU at


Sunday, March 1, 2009
Holiday Trainings

Hi all,

I understand that this is kinda late for an informative post, but training resumes every Monday, 10am - 1pm, for the whole month of March.

As such, I'd expect to see all of you on 2 Mar, 10am at the Kismis.

Cheers,
Ian Ding Renjie.

posted by NPU at



POL-ITE'11



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