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Tuesday, October 13, 2009

The holidays are ending, when school reopens, training will be back to kismis field from 5-8pm every monday and thursdays. Wet weather programme will be at grandstand.

Attendance has been poor. And like i said when i posted up training dates earlier, i expected everyone to be there. If you have work, try not work on mondays and thursdays. More disappointing is that most of you do not bother to inform desmond when you guys cant make it for trainings.

And so there will be a food ban being imposed on all club members. Exceptions can be made on every tuesday and saturday. But of course whether you guys want to follow or not its your own choices.
1)No spicy food.
2)Take in high carbohydrate food like pasta.
3)No high fiber food.
4)Light breakfast on the day itself like fruit juice and bread.
5)Lots of water everyday.
6)No carbonated drinks. Only soya bean or isotonic or water.
7)No fried food.

Anyone interested in designing the new jerseys can submit any of their designs to me. But making of the new jerseys will not be so soon. Might even be next semester or something.

posted by NPU at 7:48 PM



POL-ITE'11



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Main Field

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LOTS OF WATER
Wear your sports attire
A Disc
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